The Many Uses Of Peppermint Essential Oil

Peppermint Essential Oil is made by distillation of the flowering herb and is normally a pale yellow or greenish coloured liquid. When inhaled it can reduce a fever, relieve the feelings of nausea and vomiting, improve a person's digestion as well as soothe the respiratory system of the body.

The Many Uses Of Peppermint Essential Oil

The Many Uses Of Peppermint Essential Oil

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The Many Uses Of Peppermint Essential Oil

The Many Uses Of Peppermint Essential Oil

There have been various studies performed which show the oils ability to improve a person's sense of taste and smell as well improve concentration levels and Mental clarity in those that have inhaled the oil.

There are several ways in which peppermint essential oil can be used either by inhalation, rubbing on to the reflexology points on a person's feet, diffused into the Air (spray) or drops poured into a therapeutic bath.

Below are provided some ways in which peppermint essential oil can be used.

Inhaled as steam for congestion relief. What you need to do is put a few drops of the oil into a large bowl of hot water and then you should place a towel over your head, lean over the bowl and inhale the steam that is rising from it.

Motion Sickness. Just place a few drops of peppermint essential oil on a tissue and inhale.

Headache. Put a few drops on to a cool wet towel and use as a compress on the forehead or you could Massage it into the neck, back, temple and/or forehead (however do not forget to dilute with a carrier oil prior to placing on the skin).

Digestion. Place several drops of diluted oil (dilute with carrier oil) on to the stomach and Massage it in. Or else you could just rub some pure oil onto the bottoms of your feet.

Breath Freshener. Just place several drops on your tongue.

Therapeutic Bath. Put several drops of the diluted oil into a tepid bath and it will help to relieve stomach problems, nasal congestion, headaches or Menstrual cramps. However if you do not have any essential oil then get a Cloth bag and fill with several handfuls of dried or fresh peppermint leaves and put in the water while you bathe.

It should be me remembered that caution should be taken when using any essential oil and they should be diluted with a carrier oil when being used externally to prevent any adverse reactions. Certainly a skin reaction may occur if the dosage used is excessive and it should be kept away from eyes at all times.

However, below are some precautions which you must take when you are using peppermint essential oil.

Be careful when giving it to children under the age of 5 as the Menthol can cause them to react by choking.

Do not apply this oil to the faces of Infants or small children.

At no times should peppermint essential oil be ingested unless it is under professional supervision.

Women who have a history of miscarriage should use peppermint essential oil with caution.
Certainly large amounts of this essential oil may trigger a miscarriage and the same precautions should be taken by women who are breast feeding their babies.

There are a number of side effects associated with using peppermint essential oil and these are:-

If it is incorrectly used peppermint essential oil can cause dermatitis and other allergic reactions.
For some people taking enteric coated capsules may have a rare reaction to the product such as skin rash, heartburn, slow heart rate and muscle tremors (and therefore this product must be avoided).
Large ingested doses of peppermint essential oil may result in a person's kidney's becoming damaged.

It is advisable that at no time should you use peppermint essential oil in conjunction with any other homeopathic treatments.

The Many Uses Of Peppermint Essential Oil

Log Cabin Fever

Homesteaders settling in the territories of the American West traditionally built log cabins; durable, rainproof, and inexpensive. Today, eco-friendly and rustically charming, log cabins with their distinctive handcrafted appearance seem to be making a comeback, with luxurious features such as whirlpools, skylight windows and heated patios.

Log Cabin Fever

Log Cabin Fever

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Log Cabin Fever

Log Cabin Fever

Swedish colonists built the first log cabins in North America at the beginning of the 18th century. The design of the log cabins was influenced by typical North European farm-houses until the introduction of the Homestead Act. According to which, new colonists had to build their homes of a specific size with at least one window. These old log cabins had just one room, a spacious porch, and an elevated area for sleeping.

Building the frontier style log cabin was quite easy and required only a few days. First of all, the builder settled a solid foundation to keep logs above the damp soil. Most often, rock or stone were used for the log cabin foundation. Then the builder would square off each log and make round cuts on the top and bottom of each end. Then he assembled the logs so that round cuts would fit together. The logs were secured together with wood sticks. The remaining spaces were filled with insulation materials such as clay or mud. The windows and doors were simply cut out, and a Fireplace was built afterwards.

Thanks to new construction technologies and an increased attention to all things eco-wise and natural, log cabins are gaining in their popularity. Well-constructed, weather-proof log cabins today can be built and styled similar to conventional houses. Among the advanTAGes of log cabins and homes, experts list remarkable weather-proofing qualities with little insulation and low building costs. In addition to that log cabins require little maintenance.

A hundred years ago a log builder lived in almost all rural neighborhoods, so learning to build a log cabin was easy - people simply followed the way he built. Today, log cabin enthusiasts have access to hundreds of log cabin building manuals and resources from all over the world.

Log cabin factory kits are a practical solution for the log cabin devotee. Log packages with complete instructions can be found online from as low as ,000, but the complete cost of the building can go twice as high. To the price of the log cabin kit you should add the costs of the assembly and the installation of plumbing, electricity, heating and other "luxuries". The happy owner of the log cabin can actually decrease the costs by participating in the construction, even though most log building companies can provide a team of contractors to raise the log cabin. In any case, the modern log cabin can be built from scratch in less than two weeks.

Once a popular vacation dwelling located in the scenic outback, log cabins are becoming popular residence choices for many families. More than 90 per cent of all log homes are currently used as a primary residence, and many of these log homes are built in metropolitan areas. Often, when people build the log cabin for vacation getaways places, they eventually move into their log homes because of their casual rugged charm and convenience.

Log Cabin Fever